Hi everyone, I have been ridiculously busy with school but I promise there will be more recipes soon. Personally, I like versatile recipes so that I can change them up every now and then and not get bored. The waffles pictured on the top right does have protein powder, which I know some parents are reluctant to serve to their kids. Therefore, we have the waffles pictured to the left with only three ingredients. Yeah I said it three ingredients, you can throw these waffles together in an instant. If the fact that these waffles are extremely easy to make does not drive you to try these, then let me tell you they taste great too!
Ingredients:
Directions:
Macros:
For the waffles with protein powder:
Calories: 249
Fat: 1.8 grams
Carbs: 25 grams
Protein: 28 grams
Ingredients:
- 31 grams flour (I used Corn flour on the left and 1/3 cup oats chopped into oat flour on the right)
- 1 tsp baking powder
- 2 eggs ( you can substitute 8 tbsp liquid egg/egg white)
- 1 scoop Protein powder (30-34 grams, completely optional)
Directions:
- Heat a waffle iron
- Mix all the ingredients together
- Spray the waffle iron with cooking spray and pour batter in
- They are going to take around 2-4 minutes depending on your crispy preferences and waffle iron.
- Enjoy warm serve up with some nut butter, Greek yogurt, or protein butter (Protein powder and nut butter mixed together)
Macros:
For the waffles with protein powder:
Calories: 249
Fat: 1.8 grams
Carbs: 25 grams
Protein: 28 grams